Showing posts with label Sides. Show all posts
Showing posts with label Sides. Show all posts

Sunday, October 20, 2013

Butternut Squash and Chickpea Puree with Brown Sugar Butter:

It's nearing the end of October, and from seeing what the weather's like up north, I'm starting to get the feeling that Fall is finally upon us.

Speaking of the change of seasons, this recipe makes for the perfect Fall treat. The chickpea puree is savory with hints of garlic and other umami flavors, which contrasts the sweetness of the butternut squash and brown sugar deliciously. The brown sugar butter topping adds just the right amount of decadence to the dish. This is definitely going on my Thanksgiving recipe list. Add more almond milk to turn it into a soup, or top it with walnuts to make it a little fancier.

I didn't go through the whole how-to roast a butternut squash thing because I cheated and defrosted frozen squash, but if you're going to roast the squash, here's a good recipe from the Post Punk Kitchen. If you're low on time, buy frozen squash and defrost it by placing it in a saucepan with about 1/4 cup water and heat it on medium heat until the squash is defrosted.

Ingredients:

2 cups butternut squash, roasted
1 (15 oz.) can chickpeas, drained
1/2 cup almond milk
1 medium yellow onion, sliced thinly
4 cloves garlic, minced
2 1/2 tbsp. olive oil, divided
2 tbsp. vegan butter
1 1/2 tbsp. brown sugar
2 tsp. lemon juice
1 tsp. salt + more to taste
1 tsp. garlic powder
Dash of chili powder
Dash of cayenne

Instructions:

1. Add the garlic, onion, 1 tbsp. of olive oil, chili powder, cayenne, lemon juice, and a few dashes of salt to a medium saucepan. Saute on medium heat until tender and a little browned, about 8 minutes.
2. Stir in the chickpeas, adding a little more olive oil, salt, and the garlic powder. Saute on medium heat for another 5 minutes or so. Set aside to cool for a few minutes before adding the mixture to your food processor or blender.
3. Add the chickpea mixture, almond milk, and another tablespoon of olive oil to the food processor. Pulse until smooth.
4. Next, add the squash to the food processor. Process the mixture until it's well-blended, adding more almond milk if necessary.
5. Return the mixture to the pan and cook on medium heat for another 5 to 10 minutes, stirring often.
6. While the puree is heating up, melt the vegan butter in a saucepan. Heat for a minute or so, and then stir in the brown sugar. Heat on medium-low heat for 1 to 2 minutes.
7. Stir half of the brown sugar mixture in with the puree, and drizzle the rest over top of it when serving.

Saturday, September 14, 2013

Vegan Mashed Potatoes & Caramelized Onions:

Lala...love this recipe.

I have to admit, mashed potatoes have always been a favorite food of mine, not only because they're carby and starchy and comforting, but also because they're ever present at pretty much every family gathering. 

They remind me of all of the holidays and times spent with those I love the most. Funny, how something as simple as mashed potatoes can stir up such emotions, but these definitely do the trick for me. When I do actually take the time to make and enjoy mashed potatoes, I also take time to reminisce and be thankful for everyone who I've been blessed to have met in this beautiful and crazy life. I hope that these potatoes take you to that same place. 

Wednesday, August 28, 2013

Vegan White Bean and Grape Tomato Summer Salad:

I just love bean salad recipes because they're healthy and can be made in less than 10 minutes. Plus, there's always a different dressing, seasoning, or other ingredient around to change it up a bit. (Note how many 
"to taste's" there are in this recipe).  Add some cayenne pepper for a little kick. You can also swap Italian dressing for the red wine vinegar and olive oil. Feel free to get creative and throw in any other veggies you may have on hand as well. 

In this recipe, I really liked the crunch of the diced cucumber with the sweetness of the grape tomatoes and basil. The red wine vinegar lent a touch of acidity, which pairs perfectly with the olive oil. (Hint: if you double this recipe, it may just be perfect for any Labor Day barbecues that you're planning on crashing). 

Ingredients:

1 large can small white beans, drained and rinsed
1 package grape tomatoes, halved
1 medium cucumber, diced
1 small yellow onion, thinly diced
1/2 to 1 tbsp. red wine vinegar (or to taste)
1/2 to 1 tbsp. olive oil (to taste)
1/2 tsp. dried basil (or 1 tsp. fresh)
1/4 tsp. sea salt (to taste)
1/4 tsp. garlic powder

Serves 4.
Total Cook Time: 10 minutes.

Instructions:

Add all ingredients to a medium bowl. Toss to coat. Add any other seasonings or dressings to taste.

Saturday, June 29, 2013

Simple Vegan Tapas:

Lately I find myself in quite the predicament...I'm too spent to cook, let alone blog about it. By the time I sit down at my computer to write (lethargic and slightly depressed), it's like I can't lift my fingers. There's no words left in my head.

The same thing happens when I try to cook. "Rice takes too long....you're not having pasta for the 5th night in a row! Fatty." So I end up with some sloppily-thrown-together meal, in my messy hair and sweatpants, and I think that I may be in a rut.

But the truth is that I'm actually not in a rut at all. I'm really about to cross the finish line in this crazy marathon that I started over seven years ago. Yet, while all of these things are going on behind the scenes, I feel like I'm spinning my wheels. (Who wants to run a marathon anyway? - Side note - I'm thinking of running a half marathon!)

But, all in all, I'm sure that when the Bar is over and I'm all settled into a new home, it will be different, and I'll be able to enjoy the simple things...like the smells of garlic wafting through the kitchen and freshly-made pizza dough rising. Soon

I guess I'm really in no rush. The rest of my life is waiting for me regardless. Besides, sometimes it's nice to have a legitimate excuse to have unkempt  hair and live in sweatpants. 

So anyways, who really cares about all of that? I just want you all to know that I haven't forgotten about you!!!

Now...Vegan Tapas!

In case you didn't already know, I am absolutely in love with Spain. Everything about it: the culture, the people, the food (pero no jamon por favor!), everything. Spain has a liveliness that's unparalleled, and it's a beautiful country to spend two summers in. 

Funny thing, before I went to Spain, I absolutely hated olives. Now, if you want to cheer me up or comfort me, all you have to do is hand me some Spanish olives and some Tempranillo wine. It's such a comfort!

The cherry tomatoes don't go the best with olives, but they sure are delicious. Besides, tapas are random small plates that don't really have anything in common with each other anyways. 

Ingredients:

1 pint grape tomatoes, sliced in half
2 tsp. lemon juice
1 tsp. olive oil
Dash of salt
Dash of cayenne pepper
1 1/2 cups arugula
3/4 cup Spanish olives
Baguette bread, sliced

Total Cook Time: 10 minutes. 

Instructions:

1. Add the grape tomatoes, lemon juice, olive oil, salt, and cayenne pepper to a medium skillet. Cook on medium to medium-high heat until tender and a little charred, adding more salt or lemon juice to taste.
2. Once the tomatoes are done, top the bread with the arugula and serve the tomatoes and olives on the side. Don't forget the red wine!

Saturday, June 8, 2013

Fresh Portabello Mushroom, Tomato, and Spinach Salad:

If you're looking for something that's healthy and can be thrown together in a matter of minutes, here's you recipe!

The garlic and scallions lend a lot of flavor to the already delicious portabello mushrooms, and the tomatoes add a nice touch of acidity and color. The white balsamic vinaigrette also compliments the salad, and don't forget about the spinach, which adds to the overall nutrition of the dish.

I hope that you're all having a wonderful weekend. My life hasn't been all that exciting lately, but I did go house hunting today (to rent a place, not ready to buy anything just yet)....and now I've fallen in love with this cute and itty, bitty house, with a teeny, tiny kitchen. Not sure how my roommate and I will get all of our stuff in there, but of course, love always finds a way, so..........if it's meant to be, we will make it work. :) I'm crossing my fingers for now.........

I'll keep you posted.

Ingredients:

2 portabello mushrooms, sliced
1 large tomato, sliced
2 scallions, sliced
3 gloves garlic, chopped
2 tsp. olive oil
1 tsp. lemon juice
Dash of sea salt
Dash of cayenne pepper
2 cups spinach (or more)

For the dressing:
4 tbsp. white balsamic vinegar
1 tbsp. olive oil
1 tsp. agave nectar (or more, to taste)
1/2 tsp. oregano
1/4 tsp. basil
1/4 tsp. sea salt
1/4 tsp. garlic powder
A few drops of lemon juice

Serves 2.
Total Cook Time: 15 minutes or so.

Instructions:

1. Add the olive oil, garlic, tomatoes, and scallions to a large skillet. Season with the salt and cayenne, and then cook on medium heat for 3 to 5 minutes.

2. Add the mushrooms and the lemon juice. Cook on medium-high heat for another 3 to 5 minutes, until the vegetables are tender and a little charred.

3. In a medium bowl, whisk the white balsamic vinegar, olive oil, agave nectar, oregano, basil, sea salt, garlic powder, and lemon juice together until the dressing is well-combined.

4. In a medium bowl, toss the spinach in the dressing to coat. Top each salad with the mushroom and tomato mixture, and add any extra dressing as desired.

Thursday, May 23, 2013

Vegan "Greek-Style" Lemon & Dill Potatoes:

Summer is almost here....so I thought that I'd share this super fresh and delicious recipe with you.

I was inspired to make these potatoes after going to Taverna Opa in Orlando for lunch after my graduation ceremony. The food there is delicious, and they offer some good vegetarian and vegan options.

My dad ordered some tasty lemon and dill potatoes, which only meant that I just had to create my own version of them at home. The restaurant also serves a mean hummus, so I served these potatoes with a homemade roasted garlic and lemon hummus, pita chips, and fresh cucumber. To add a little more green to this dinner, I also sauteed some beet greens in red wine. It turned out to be a delicious (and filling) meal.

This is perfect for summer nights at the beach or Memorial Day barbecues. I hope that you enjoy it and share it with your family and friends over the summer. ☮

Ingredients:

2 cups small Yukon Gold Potatoes
5 cloves garlic, crushed
1/4 cup fresh dill, chopped
1 tbsp. vegan margarine
1 tbsp. olive oil
2 tsp. lemon juice (or to taste)
1/4 tsp. salt (+ more to taste)
1/4 tsp. dried rosemary
Dash of cayenne pepper
Pinch of black pepper

Serves about 6.
Total Cook Time: 25 minutes. 

Instructions:

1. Add the potatoes and garlic to a large pot and cover with water. Bring to a boil, and cook for 16 minutes or until tender. Drain.

2. Next, return the potatoes and garlic back to the pot. Add the vegan margarine, olive oil, lemon juice, salt, rosemary, cayenne pepper, and black pepper. Stir until the potatoes are coated with all of the seasonings.

3. Add the fresh dill and toss to coat. Add more dill, lemon juice, or salt to taste if necessary.

Monday, May 20, 2013

Vegan Lemon, Arugula, & Apricot Side Salad:

Hey all! Happy Monday! I got back from Fort Lauderdale late last night, and I'm trying to get moving on this Bar prep stuff. I had another great weekend. We took a road trip to South Florida for my friend Liza's law school graduation party, and the weekend was full of fun and friends. Her party was full of delicious food, from gourmet grilled veggies to roasted artichokes and tomatoes. Did I mention that there were bottomless mimosas as well?...Coupled with beachfront views and an after party at the pool?...Clearly we all had a great time.

Anyways, I have so much to post. I will get to it. I promise. I have tons of new recipes that I can't wait to share, and I can't wait to finish writing my post that I've started on everything that has been going on in my life recently. It has been a whirlwind.

In the meantime, though, this salad is amazing. This was the first time that I can remember eating apricots (absent being in jam or in cookies), and I have to admit, I'm a little enamored. They're delicious and fresh, and they have a sweet yet tart flavor that pairs so well with the arugula and sesame oil in this salad. Serve with toasted baguette bread if you have it.

Ingredients:

2 cups baby arugula
3 apricots, thinly sliced
1 to 1 1/2 tbsp. sesame oil
2 tsp. lemon juice (or to taste)
1/4 tsp. Kosher salt

Instructions:

Add all of the ingredients to a salad bowl. Toss to coat.

Sunday, April 14, 2013

Vegan Mac and Cheese Sauce with a Kick:

Here I go with the spicy flavors again! Don't worry though. This recipe isn't all that spicy. I only added a little bit of cayenne pepper and Cajun seasoning to make it a little more interesting.

I smashed the diced rutabaga, but you can always puree it in a food processor or blender if you're trying to hide the veggies from any unsuspecting children.You can also add a little extra almond milk for a creamier sauce.

Ingredients:

1 package your choice of pasta, cooked according to package directions
1 15oz. can diced rutabagas, drained 
1/2 cup yellow onion, thinly sliced
1/3 cup plain unsweetened almond milk
1/4 cup nutritional yeast
4 cloves garlic, chopped
1 tbsp. olive oil
1 tsp. garlic powder
1/4 tsp. salt
Dash of cayenne pepper
Dash of Cajun seasoning (optional)

Instructions:

1. Cook the pasta according to package directions.

2. While the pasta is cooking, add the olive oil, garlic, and onions to a medium saucepan. Cook on medium heat until translucent, about 7 minutes. Stir in the diced rutabagas, garlic powder, salt, cayenne pepper, and Cajun seasoning. Smash the mixture with a potato masher until it is smooth and creamy, and then continue cooking on medium heat for another 5 minutes, stirring occasionally.*

3. Stir in the almond milk and then the nutritional yeast. Cook on medium heat for another 5 minutes.

4. Drain the pasta when necessary. Once the sauce is ready, add it to the pasta and serve.

*If you choose to puree the rutabaga mixture in the food processor before, add the diced rutabagas, garlic powder, salt, cayenne pepper, and Cajun seasoning to your food processor before you put it in the pan, and then process it until smooth. Add it to the saucepan, cook for 5 minutes, and then proceed to step #3.

Thursday, April 4, 2013

10-Minute Vegan Black Bean Soup:

Today is a long  and rainy day. This black bean soup has made it much better. I am going out of town this weekend and have a lot going on, so I don't see myself posting much. But feel free to check out some old posts and leave some love for when I get back. I can't believe how many posts have piled up on here already! I feel as if I've written a book.

This soup serves 2 and easily doubles. The measurements for the seasonings are pretty on-point, but you may want to add a little more salt, use less cayenne, etc. Just taste it while cooking; it's the best part! You can also cook it for a little longer if you have the time. The flavors will soak in a little better, but it's delicious either way.

Ingredients:

1 can black beans (15 oz.)
1/2 cup onions, very thinly diced
1 clove garlic, minced
1/2 tsp. smoked paprika
1/4 to 1/2 tsp. cumin (to taste)
1/4 tsp. salt (or more, to taste)
Dash of garlic powder
Dash of cayenne pepper
2 tsp. olive oil
1/2 cup heirloom tomato, diced

Instructions:

1. Add the olive oil, onion, and garlic to a pot. Saute on medium heat until translucent, about 3 minutes.

2. Stir in the remaining ingredients and bring to a boil. Check and make sure the seasonings are right, adding more as necessary.

3. Reduce heat to low, and continue cooking for another 5 minutes. Top with the diced heirloom tomatoes, and serve.

Thursday, February 28, 2013

20 Ways to Eat Sriracha:

Sriracha: a beautiful combination of sun-dried chili peppers, garlic, vinegar, and touches of salt and sugar. Its spicy yet versatile flavor just may be the finishing touch that you need. Given that it's so versatile, sriracha goes well with just about any dish without overpowering it. I've just started using this sauce, and I can't get enough. I love it. In fact, everyone seems to be going crazy over it lately. Even Lay's Potato Chips have jumped on the bandwagon. Don't worry if you're a little late to the party...I've compiled a list of 20 Ways to Eat Sriracha. It's delicious. Here it is:

20 WAYS TO EAT SRIRACHA:

1. On pizza - use as much as you want. :)

2. In burritos or tacos - just a drop of sriracha goes a long way with flavor, but feel free to load it up anyways.

3. On potato chips - Lay's does it.

4. On tortilla chips - mix 1/2 to 1 tablespoon of sriracha with 1 cup of salsa for an added kick.

5. As a salad dressing - mix 1 teaspoon sriracha with 1/4 cup of red wine vinegar, 2 teaspoons of olive oil, and a touch of salt for a yummy dressing.

Substitute it for the hot sauce in this recipe.

6. On cauliflower or tempeh wings - sriracha = a great wing sauce.

7. In bloody marys - I always love a spicy bloody mary.

8. On fries  or in hash browns - because sometimes ketchup and hot sauce get boring.

9. In a sandwich.

10. On sushi - swirl it on your sushi with wasabi, and you'll have all different kinds of heat going on.

11. In pasta sauce - add a few drops of sriracha to tomato sauce or vegan alfredo to give it a surprising yet delicious flavor.

12. In desserts - a dab or two of sriracha would go a long way in dark chocolate brownies or cupcakes. (Recipe to follow).

Wednesday, February 27, 2013

Beet, Arugula, and Julienned Zucchini Salad: (Vegan, GF, and Raw)

Here's something that you probably didn't know: I LOVE beets. Ever since I was a kid, I have adored them. I'll eat them  right out of the can (I'm too cheap to buy fresh beets). Needless to say, I was always that weird kid who loved all of the vegetables that other kids didn't like: beets, brussels sprouts, broccoli...why do they all begin with the letter "B"? I think I love the iron flavor that all of these veggies give out. Also, how could you not not want to eat purple food as a kid? Didn't Heinz make purple ketchup especially for kids back in the day?

Well anyways, here's a quick and easy recipe that's packed with nutrients and will give you a nice energy boost throughout the day. Who needs caffeine?

Ingredients:

2 1/2 cups arugula
1 (15 oz.) can beets, diced
1 medium zucchini, shredded or julienned
1/3 cup red wine vinegar
1 tbsp. olive oil
1 tsp. lemon juice
1 tsp. agave nectar (optional)
1/2 tsp. sea salt

Total Cook Time: 5 to 10 minutes. 

Instructions:

In a small bowl, whisk together the red wine vinegar, olive oil, lemon juice, agave nectar, and salt until a dressing has formed. Next, add the arugula, beets, zucchini, and dressing to a large bowl. Toss to coat.

Monday, February 25, 2013

Vegan Oven Roasted Rosemary Potatoes:

Guaranteed to make your kitchen smell delicious. These oven-roasted potatoes won't disappoint. The garlic, lemon, and herbs provide a robust and comforting flavor that will keep your taste buds happy. I used white potatoes for this particular recipe, but redskin potatoes will also work. As a side, serve  arugula salad with balsamic or red wine vinaigrette. It compliments these potatoes well.

Ingredients:

4 1/2 cups white potatoes, diced into 1/4 inch pieces
1 yellow onion, diced
1/3 cup fresh parsley, chopped
3 or 4 cloves garlic, chopped
2 tbsp. olive oil
1 tbsp. vegan buttery spread
1 to 2 tsp. dried rosemary
1 tsp. dried thyme
1/2 Kosher salt (or to taste)
1/2 tsp. lemon juice
1/4 tsp. black pepper
1/4 tsp. paprika
Vegan Parmesan (optional - to taste)

Serves 6.
Total Cook Time: about 55 minutes.

Instructions:

1. Preheat your oven to 375 degrees.

2. In a 13 x 9 inch baking pan, mix the potatoes, onion, parsley, garlic, olive oil, buttery spread, lemon juice, rosemary, and thyme together. Sprinkle it with the salt, pepper, and paprika. Toss to coat.

3. Cover with aluminum foil, and bake for 35 to 40 minutes (or until tender), stirring every 10 minutes or so.

4. Once the potatoes are cooked, sprinkle with vegan Parmesan and serve.

Friday, February 15, 2013

Vegan Buffalo Hummus:

If any of you  have ever had buffalo chicken dip before going vegan, this buffalo hummus is pretty close to it. It's so delicious, and you can put it on anything. So far, I've eaten it off of the spoon and in a wrap. I think this would also be good in a burrito or enchilada....the possibilities are pretty much endless. It's such a comfort that I have extra in my fridge right now.

Because buffalo is such a subjective flavor with respect to how much spice different people like, add the minimum amount in the recipe, and add more to taste after you've blended everything together. I served mine with a side of arugula, lentil sprouts, and cherry tomatoes with a lemon and orange vinaigrette.

Ingredients:

1  (1 lb. 13. oz.) can chickpeas, drained and rinsed
1 to 2 tbsp. olive oil
1 tsp. tahini (optional)
2 to 3 tbsp. hot sauce (to taste)
1/4 tsp. salt (or more, to taste)
1/4 tsp. garlic powder
Dash of cayenne pepper
Dash of chili powder
Dash of paprika

Serves 6.
Total Cook Time: 5 to 10 minutes. 

Instructions:

Add all of the ingredients to your food processor. Pulse until smooth, scraping down the sides as necessary. Once the mixture is smooth, taste to see if you need any more salt, hot sauce, etc. If so, add whatever ingredients you need, and then pulse a few more times to incorporate all of the flavors together. Enjoy on just about anything.

Wednesday, January 9, 2013

Vegan Chili-Roasted Chickpeas


These roasted chickpeas are so delicious. Whip them up for a quick snack, add them to any salad for flavor and crunch, or blend them together in your food processor with a little olive oil for a perfect vegan party dip. This recipe is to taste, so feel free to adjust the amounts of the seasonings or omit the cayenne if you're not a fan of spicy foods.

Friday, January 4, 2013

Healthy Vegan Personal Pan Pizza with Cashew Cheese and Cucumbers:


All that I can say about this one is..."YUM!" Haha. Anyways, if you're looking for a fluffy and delicious pizza that you can have all to yourself, look no further. Make the dough the night before and leave out for a few hours to re-rise for extra fluff. My little sister didn't like the cucumber on it, but I thought that it gave the pizza a fresh flavor. Obviously, you can use whatever ingredients you'd like, but I do really love how the sour flavor of the mild pepper rings compliments the flavor of the nutty cashew cheese. 

Thursday, January 3, 2013

Vegan Detox Soup:

Now that the holidays are over, I'm thinking that most of you are feeling like me and need a little detox from all of the holiday binging, so here's an easy detox soup recipe for you. I like it because it's easy, and it still has a lot of flavor.

NOTE: This soup has not been proven to detox your body, but it will make you feel better! ☺

Ingredients:

4 1/2 cups water
2 cups yellow onions, sliced
1 1/2 cups celery, sliced
3/4 cup white cooking wine
1/4 cup scallions, sliced
4 cloves garlic, crushed
3/4 tsp. lemon juice
1/2 tsp. Coarse Kosher salt (or to taste)
Drop of olive oil (for a little extra flavor)
Dash of paprika
Teeny dash of cayenne
Green onions, sliced (for garnish)

Instructions:

1. Add the onions, celery, scallions, garlic, olive oil, and a pinch of salt to a large pot. Heat on medium heat for about 5 minutes. Stir in 1/2 cup of the water, the cayenne, and the paprika.

2. Continue cooking another 7 minutes or so, until the vegetables are pretty soft. Add in the remaining water, cooking wine, salt, and lemon juice. Bring the soup to a boil, reduce heat to low, and simmer for another 20 minutes or so. Garnish with the green onions and serve.

Thursday, December 27, 2012

Hearty Vegan Chili:


Since I was snowed in yesterday, I decided that it was finally time for me to make some chili. This is  hearty and comforting, just as chili should be. It kept me warm on my long post-meal snowmobile ride too! Hope that you're all staying warm! I'm heading back to Florida next week, and hoping that it warms up there so that I can get a tan. I'm looking ghostly.

If you like  your chili spicy, feel free to add more cayenne and/or hot sauce. This chili can be done in 20 minutes, but the flavor develops more the longer you cook it.  

Ingredients:

1 28oz. can diced tomatoes
1 15.5 oz. can kidney beans, drained and rinsed
1/4 cup tomato paste
1 1/2 cups water
1 bell pepper, diced into 1/4 or 1/2 inch sections (I used yellow)
1 cup yellow onions, diced
1/3 cup fresh parsley, chopped
4 to 5 cloves garlic, minced or crushed
2 1/2 tbsp. chili powder (or to taste)
1/2 tsp. salt (or to taste)
Dash of paprika
Dash of cayenne (to taste)
Dash of oregano
Dash of thyme
Dash of black pepper
1 1/2 tbsp. olive oil, divided
1/2 tbsp. apple cider vinegar

Serves 6.
Total Cook Time: 1 hour. 

Instructions:

1. Add the garlic, bell pepper, onions, and 1 tbsp. of the olive oil to a large sauce pot. Sauté on medium heat until the onions are translucent, about 7 minutes.

2. Pour in the diced tomatoes, kidney beans, and water. Stir in the salt, chili powder, paprika, cayenne, oregano, thyme, and black pepper. Bring to a boil, and cook for 7 to 10 minutes.

3. Stir in the fresh parsley and remaining olive oil. Reduce heat to low and simmer for another 35 minutes, tasting and adding more seasonings (if desired) half-way through cooking.

Friday, December 21, 2012

Vegan Arugula, Grape, and Clementine "Bruschetta":


How is everyone doing today? Is everyone ready for Christmas? I am, but I'm not. Haha. I've been slaving away on my parents' gifts, only to realize that they probably won't arrive in time for Christmas. Oh well. I think they're really going to love them once they do come in, though. All of the hard work that I've been putting in for my parents' presents has also caused me to neglect this blog a little, but they really do deserve the extra effort.

Anyways, I'm still working on baking mini cupcakes and cooking my meals for Christmas Eve. Hopefully, by some miracle, I will accomplish all of that by the time Sunday comes around, and somehow, I also plan get some more posts up.

Last night, I made Smashed Redskin Potato Pizza with this Arugula and Grape Bruschetta on the side. It was awesome. The salad is just so pretty, and it's packed with nutrients. It looks and tastes like a gourmet meal. Who would've thought that you can make this so quickly and with such little effort? This is perfect for an appetizer or side at any Christmas gathering.

I planned on toasting the slices of French bread, but opted not to. You can do whichever you feel like. It's good both ways. This salad/bruschetta would also be pretty good in a bread bowl.

Ingredients:

21/2 cups arugula
1 cup green grapes, sliced
1 cup clementines, peeled and sectioned
1/2 cup red onions, finely sliced
1/3 cup apple cider vinegar
2 tbsp. soy sauce
1 tbsp. olive oil
1 tsp. brown sugar
1 tsp. lemon juice
Dash of salt
Dash of cayenne pepper
1 loaf of French bread, sliced

Instructions:

1. Add the arugula, grapes, clementines, and onions to a large salad bowl.

2. In a smaller bowl, whisk the apple cider vinegar, soy sauce, olive oil, brown sugar, and salt together. Add half the dressing mixture to the salad bowl. Toss to coat, adding more dressing as desired.

3. Optional: Preheat your oven to 400. Line a baking sheet with aluminum foil and spray with olive oil. Lay each slice of French bread out evenly on the baking sheet. Bake until toasted, about 7 minutes.

4. You can either scoop the arugula mixture over the crostini and serve it that way, or you can serve the crostini on the side of the salad bowl and allow guests to scoop it themselves. Use any extra dressing for dipping.

Monday, December 10, 2012

Vegan Acorn Squash Soup with a Kick:


While I was making acorn squash soup today, I tasted a scoop and realized that it was a little bland. Needless to say, I did a quick ingredient inventory in my head, and realized that I had some hot sauce in the fridge. I have grown to love hot sauce more than ever since going vegan (a phenomenon that I've realized is pretty common among fellow vegans), so I figured adding it to this soup with a little bit of agave nectar and thyme would be perfect. I was right...this is perfect for lunch, or as a starter or side during dinner. Enjoy!

Ingredients:

1 acorn squash, cut in half with seeds removed (save the seeds for roasting!)
1/2 cup plain unsweetened almond milk
1/2 to 1 tbsp. vegan butter
2 tsp. olive oil + a little more
1 1/2 tsp. agave nectar or brown sugar
1 1/2 tsp. nutritional yeast
1/2 tsp. salt, divided
1/2 tsp. dried thyme
2 to 3 tsp. hot sauce, + a few drops for garnish
Fresh parsley, for garnish

Serves 4 (as a side or starter).
Total Cook Time: 1 hour 5 minutes.

Instructions:

1. Preheat your oven to 375 degrees. Add about a quarter inch of water to a 13 by 9 inch baking pan. Score each half of the acorn squash and brush with a little bit of olive oil. Add a few dashes of salt, the thyme, vegan margarine, and agave/brown sugar to each half.

2. Once the oven has preheated, roast the squash for about 55 minutes. While the squash is cooking, lay the seeds flat on a baking sheet, spray with oil, and a a dash of salt. Bake for 10 to 15 minutes. Let cool.

3. After the squash has cooled, scoop the insides out, and add it to your food processor. Add the almond milk, nutritional yeast, and hot sauce. Process the mixture until smooth. Serve with a sprig of parsley, roasted acorn squash seeds, and a swirl of hot sauce.


Thursday, November 29, 2012

Vegan Potato Cakes with Tahini Lime Dressing:

Decadent, delicious, and easy to make...what more could a girl ask for? These babies are amazing. I used canned new potatoes to make this less time-consuming. I also baked them so that I could study while they were cooking, but you can fry or saute them to achieve a little more crunch around the edges. The tahini lime dressing compliments the potatoes and paprika, giving them a hint of freshness. I'm actually in the library again, but I can't wait to get home and eat some more of these. My stomach is growling.

I only have a few more days until I'm done for the semester! Plans for break include: making this blog super awesome, setting up job interviews, writing a novel (haha), taking tons of pictures, spending time with family, and getting a little bit of traveling in.

Ingredients:

1 (49 oz.) can new potatoes, drained and rinsed
3/4 cup panko breadcrumbs 
1/2 cup fresh parsley, chopped
2 tbsp. olive oil
2 tbsp. plain unsweetened almond milk
3/4 tsp. paprika, plus more for sprinkling
1/2 tsp. salt (to taste)
1/2 cup tahini lime dressing (recipe below)

Instructions:

1. Add the potatoes, olive oil, almond milk, and salt to a large pot. Smash the potatoes with a potato masher, and heat over medium to medium-high heat until heated through. Smash a little bit more (these potatoes should still be a little chunky though).

2. Stir in the breadcrumbs, parsley, and paprika. Let the potato and parsley mixture cool in the fridge for a half an hour (optional).

3. Once the mixture has cooled, preheat your oven to 400, and generously grease a baking sheet. Separate the potato mixture into 15 patties, 1 1/2 to 2 inches in diameter. Place each on the baking sheet, sprinkle with salt and paprika, and spray or brush with a little oil.

4. Bake the patties until golden-brown, about 15 minutes on each side. NOTE: I baked them on the bottom rack of the oven for the last 7 minutes. Serve over a bed of fresh greens, and drizzle with the tahini dressing. 


TAHINI LIME DRESSING:

Ingredients:

1/3 cup water
2 tbsp. red wine vinegar
1 1/2 tbsp. sesame tahini
2 tsp. lime juice
1/2 tsp. to 1 tsp. agave nectar
Dash of salt

Instructions:

Add all of the ingredients to a small container. Mix until well combined, adding more or less of each ingredient to reach desired flavor.
Related Posts Plugin for WordPress, Blogger...