Vegan Roasted Cauliflower Pizza with Caramelized Onions:

Soooo...this pizza is really good.

Ingredients:

1 premade pizza crust (I used Pillsbury)

4 1/2 cups cauliflower, cut into small florets

2 medium to large yellow onions, sliced

5 cloves garlic, smashed and coarsely chopped

1/2 cup Panko breadcrumbs

2 tbsp. vegan butter (I used Earth Balance brand)

1 tbsp. olive oil, divided

2-3 tsp. salt (to taste)

Dash of black pepper

Dash of cayenne pepper

Dash of cumin

Instructions:

1. Preheat your oven to 375 degrees. Add the cauliflower, vegan butter, 4 cloves of garlic, black pepper, cayenne pepper,  cumin, and a teaspoon of salt to a medium roasting pan. Drizzle with 2 teaspoons of olive oil and roast for about 12 minutes.

2. Remove roasting pan from the oven and stir the cauliflower, adding a dash of salt or two if necessary. Return the pan to the oven and continue roasting for another 5 to 10 minutes, until tender and a little browned.

3. While the cauliflower is roasting, caramelize the onions: add the onions, 1/2 tablespoon olive oil, a few dashes of salt, and one garlic clove to a large pan. Cook on medium heat until tender and sweet, 15 to 20 minutes.

4. Grease a pizza pan and lay the pizza dough out on the pan. Drizzle with olive oil. Follow the baking instructions for the crust. You may have to pre-bake it for a few minutes before adding the toppings.

5. Once the onions and cauliflower are done and once you have pre-baked the pizza dough, add a layer of onions to the pizza dough, followed by a layer of cauliflower, and then a layer of onions.

6. Top with Panko breadcrumbs, drizzle with olive oil, and continue baking for the recommended amount of time. (I baked mine for an additional 10 minutes after pre-baking my dough for 5 minutes).*

*I used Pillsbury Thin Crust Pizza Dough. The instructions said to pre-bake the dough on 400 for 5 minutes, add the toppings, and then continue baking for another 6 to 10 minutes.

Vegan Leftover Rice Bowls:

This is pretty much just a combination of ingredients that I had leftover from making tacos and fajitas the other night, but it's delicious all the same. Feel free to experiment with leftover veggies, beans, or rice that you may have in the fridge as well.

I have intended to post more often, but I've been experiencing technical troubles.  Every time I want to upload pictures to Blogger, I have to restart my computer. It's been a pain, especially considering the fact that, as of late, there are generally 10 Word documents and 12 Firefox tabs open on my computer, all of which are usually things that I'm actually working on at the moment. Oh well. Life goes on. :)

Another reason is that I've been enjoying leftovers a lot more. They're so convenient. I threw this together for lunch, and I loved every bite. Hope you like it as well.

Ingredients:

2 cups cooked rice

1 green bell pepper, sliced

1  yellow bell pepper, sliced

1 red bell pepper, sliced

1 white or red onion, sliced

1 portobello mushroom cap, sliced

1 can chickpeas, drained and rinsed

1/2 cup salsa  

3 cloves garlic, minced

1 tbsp. olive oil (divided + more if necessary)

2 tsp. lemon juice

1/2 tsp. smoked paprika

A few dashes of Kosher salt

A few dashes of cayenne pepper

Sriracha (optional, to taste)
A few slices of avocado

Serves 6.

Total Cook Time: About 25 minutes. 

Instructions:

1. While your cooked rice is still in the pot, add 1/2 tbsp. of the olive oil, a dash or two of salt, paprika, and cayenne pepper. Mix well. Stir in the 1/2 cup of salsa and cook on medium heat for 3 minutes, stirring to coat.

2. Next, add the remaining 1/2 tbsp. of the olive oil, to a large skillet. Stir in the peppers, onion, and garlic. Season with another dash of salt, paprika, cayenne, and lemon juice. Cook on medium-high heat until the veggies start to get tender, about 7 minutes.

3. Stir in the mushrooms and add any extra seasonings to taste. Continue cooking on medium-high heat until the veggies are cooked through and a little charred, about another 3 minutes.

4. Serve the rice in bowls topped with the cooked vegetables,chickpeas, and avocado. Drizzle the sriracha over top.

Enjoy :)

Rotini in Vegan Lemon Cream Sauce:

This recipe is so easy and so delicious! You may not see anymore recipes on this because I might have to start making this every day. The creaminess of the garlic, Tofutti sour cream, and almond milk lend a savory and comforting flavor, while the lemon adds a nice touch of citrus, which brightens it up and makes it appropriate for the coming summer months.

Ingredients:

1 package rotini, cooked according to package directions

1 cup arugula

1/2 cup Tofutti Better Than Sour Cream

1/4 cup vegan margarine

1/4 cup plain unsweetened almond milk

4 cloves garlic, chopped

1 tbsp. nutritional yeast

1 tbsp. olive oil

1 tsp. lemon juice

1/4 tsp. salt + more (to taste)

Dash of paprika

Dash of thyme (optional)

Serves 4.

Total Cook Time: 20-25 minutes.

Instructions:

1. Cook the pasta according to package directions, strain, and reserve about 1/2 a tablespoon of the cooking water.

2. Add the vegan margarine and olive oil, and stir until melted. Next, add the Tofutti sour cream, almond milk, nutritional yeast, 1/2 teaspoon lemon juice, salt, paprika, and thyme. Add more almond milk if necessary. Stir until the sauce is covering the pasta evenly.

3. Top with the arugula, and then splash it with the remaining 1/2 teaspoon of lemon juice. Serve with grilled veggies.

St. Patrick's Day Recipe: Vegan Colcannon Pizza with Bacon-Flavored Onions

In coming up with a good St. Patrick's Day recipe, I decided to go with some of the ingredients that I already had. This is a relatively simple recipe. I come mainly from Irish and Eastern European descent, so anything starchy with cabbage is comforting and delicious in my book. Not to mention the fact that the ingredients are inexpensive and easy to find.

I've already put up my recipe for Smashed Redskin Potato Pizza, but if you're looking for an Irish twist, go with this colcannon pizza. Serve with green beer or Guinness, and you're stomach will be nice and full to get you through St. Patrick's Day.

These "bacon-flavored" onions also turned out to be delicious. They have a bacon flavor, but I made them very quickly, so I wasn't aiming for perfection. Maybe next time. For whatever reason, I skimped on the onions when I made this, but don't worry, I added more in the recipe. Feel free to use less if you're not a big onion fan.

Ingredients:

2 1/2 cups white potatoes, peeled and cut into 1/4 inch pieces

2 1/2 cups cabbage, shredded

1 cup red onion, sliced

1/3 cup plain unsweetened almond milk

3 cloves garlic, cut in half

1/3 cup + 1 tbsp. vegan buttery spread

1/4 cup water

1 tbsp. + 1 tsp. olive oil

1 tsp. liquid smoke

1/2 tsp. salt (or more to taste)

A few dashes of paprika

Dash of cayenne

Dash of garlic powder

1 can pizza dough

Instructions:

1. Preheat your oven to the temperature directed by your pizza dough instructions. In a large saucepan, bring the potatoes, garlic cloves, and salted  water to a boil. Reduce heat to medium-high and cook for about 7 minutes. Stir in cabbage, and continue cooking for another 5 minutes, until the potatoes are tender.

2. While the potatoes are cooking, precook the pizza dough for about  2/3 of the cooking time directed by your pizza dough package.

3. Also while the potatoes are cooking, in a small skillet, combine the onion, a dash of salt, a dash of cayenne, dash of paprika, and garlic powder. Turn the heat to medium-high, stir, and add the liquid smoke and 1/4 cup of water. Continue cooking for another 7 minutes, until the water and liquid smoke have reduced and formed a sauce.

4. Once the potatoes are ready, strain the potato/cabbage mixture, and return to pot. Stir in the almond milk, buttery spread, salt, and paprika. Mash with a potato masher.

5. When the pizza dough is ready, take it out of the oven, and brush it with olive oil. Spoon the potato mixture over the pizza dough and  spread it out evenly. Top it with the onions.

6. Bake the pizza in the oven for another 5 to 7 minutes. Once you take it out of the oven, top it with the remaining tablespoon of buttery spread. Let cool and serve.

Barley Citrus and Tomato Salad:

Sorry for the lack of posts. I was out of town over the weekend, and today, I have been dealing with a cluster headache or migraine for the entire day (not sure which it is, but it sure does hurt). As a result, I am much farther behind than I anticipated. I've tried everything to get rid of this thing: Motrin, ginger water, hot tea, ice, ear drops, a hot shower, sleep, TV (Yes, The Bachelor), vitamin b2...I even ate raw garlic, all to no avail. Oh well. You know what they say, tomorrow's another day. I'm finally starting to feel a bit better, so I couldn't help but post. (It's better than starting school work).

Anyways, this salad has a crisp, refreshing citrus flavor, with the surprising comfort of barley and garlic hidden in there. The pumpkin seeds add a nice crunch, while the cumin lends a hint of Mediterranean flavors. It's a nice and fresh meal that will definitely keep you feeling satisfied and healthy. Hope you like it.

Ingredients:

2 cups water 

1 cup barley, uncooked

1 tomato, diced

1 orange, peeled, seeded, and diced

1/2 cup yellow or red onion, thinly diced

1/3 cup fresh parsley, chopped

Dash of fresh basil, chopped

2 cloves garlic, minced

1/2 tsp. lemon juice

1/8 tsp. lemon zest 

1/3 cup pumpkin seeds

1/2 tsp. Kosher salt, divided (or to taste)

Dash of cayenne pepper

Dash of paprika

Dash of cumin

Serves 2.

Total Cook Time: 20 minutes. 

Instructions:

1. In a medium saucepan, bring the water to a boil. Stir in the barley, 1/4 tsp. of salt, and fresh garlic. Continue cooking until the water is absorbed, about 10 to 12 minutes, stirring occasionally.

2. While the barley is cooking, chop up your veggies. Add the diced tomato, orange, onion, parsley, and basil to a medium bowl. Mix together. Add in the lemon juice, lemon zest, pumpkin seeds, 1/4 tsp. salt, cayenne, paprika, and cumin. Toss to coat.

3. Once the barley is cooked, stir it in with the salad, or you can just serve the salad on top of the barley.

Does anyone know of any good (and easily-accessible) home remedies for cluster headaches or migraines? Though I rarely have to deal with headaches like this, it would be nice to have something on-hand to help on days like today. I'm sure it would also be helpful to share with those who have to deal with these crippling headaches on a daily basis.