Vegan Rice Bowls with Hummus, Broccoli, and Onions:

Though I'm generally a bigger fan of pasta, every once in awhile, I just love rice bowls. They're so simple and can be combined with so many different ingredients. I don't think that I've ever eaten the same rice bowl. In this recipe, I combined slightly caramelized onions with charred broccoli, white rice, and creamy hummus. I also added touches of sesame oil, lime juice, and cayenne pepper in order to gain a few more layers of flavor. This hummus recipe is nice because it has a few ingredients and ends up being super creamy and light, with just enough flavor.

Ingredients:

For the Hummus:

1 can chickpeas (19oz.) - reserve most of the liquid

1 tbsp. olive oil

2 tsp. tahini

1 to 2 tsp. lemon juice

1/4 tsp. salt

Dash of cumin

Instructions: Hummus:

Add all of the ingredients to your food processor (or blender). 

Pulse until smooth, adding any other ingredients to taste. 

For the Rice Bowls:

1 cup rice, cooked according to package directions

1 cup broccoli, cut into medium-sized florets

2/3 cup white onion, sliced

1 tbsp. sesame oil (or olive oil)

1 tsp. lime juice

1/2 tsp. garlic powder

1/4 tsp. + dash of salt

Dash of cayenne pepper

Serves 2.

Total Cook Time: 20 to 30 minutes. 

Instructions:

1. Cook the rice and set it aside.
2. Add the sesame oil, sliced onion,  1/4 tsp. salt, and garlic powder to a medium skillet. Cook on medium heat for about 10 minutes.
3. Stir the broccoli into the skillet with the onions, and add the lime juice and the dash of salt and cayenne. Cook for another 5 minutes or so on medium heat. If you'd like your veggies to be charred, turn the heat up after the 5 minutes, and cook them on medium-high to high heat for another 3 minutes (or until charred).
5. Serve the veggies and hummus on top of the rice.

Vegan Leftover Rice Bowls:

This is pretty much just a combination of ingredients that I had leftover from making tacos and fajitas the other night, but it's delicious all the same. Feel free to experiment with leftover veggies, beans, or rice that you may have in the fridge as well.

I have intended to post more often, but I've been experiencing technical troubles.  Every time I want to upload pictures to Blogger, I have to restart my computer. It's been a pain, especially considering the fact that, as of late, there are generally 10 Word documents and 12 Firefox tabs open on my computer, all of which are usually things that I'm actually working on at the moment. Oh well. Life goes on. :)

Another reason is that I've been enjoying leftovers a lot more. They're so convenient. I threw this together for lunch, and I loved every bite. Hope you like it as well.

Ingredients:

2 cups cooked rice

1 green bell pepper, sliced

1  yellow bell pepper, sliced

1 red bell pepper, sliced

1 white or red onion, sliced

1 portobello mushroom cap, sliced

1 can chickpeas, drained and rinsed

1/2 cup salsa  

3 cloves garlic, minced

1 tbsp. olive oil (divided + more if necessary)

2 tsp. lemon juice

1/2 tsp. smoked paprika

A few dashes of Kosher salt

A few dashes of cayenne pepper

Sriracha (optional, to taste)
A few slices of avocado

Serves 6.

Total Cook Time: About 25 minutes. 

Instructions:

1. While your cooked rice is still in the pot, add 1/2 tbsp. of the olive oil, a dash or two of salt, paprika, and cayenne pepper. Mix well. Stir in the 1/2 cup of salsa and cook on medium heat for 3 minutes, stirring to coat.

2. Next, add the remaining 1/2 tbsp. of the olive oil, to a large skillet. Stir in the peppers, onion, and garlic. Season with another dash of salt, paprika, cayenne, and lemon juice. Cook on medium-high heat until the veggies start to get tender, about 7 minutes.

3. Stir in the mushrooms and add any extra seasonings to taste. Continue cooking on medium-high heat until the veggies are cooked through and a little charred, about another 3 minutes.

4. Serve the rice in bowls topped with the cooked vegetables,chickpeas, and avocado. Drizzle the sriracha over top.

Enjoy :)