These roasted chickpeas are so delicious. Whip them up for a quick snack, add them to any salad for flavor and crunch, or blend them together in your food processor with a little olive oil for a perfect vegan party dip. This recipe is to taste, so feel free to adjust the amounts of the seasonings or omit the cayenne if you're not a fan of spicy foods.
Showing posts with label chili. Show all posts
Showing posts with label chili. Show all posts
Wednesday, January 9, 2013
Thursday, December 27, 2012
Hearty Vegan Chili:
Since I was snowed in yesterday, I decided that it was finally time for me to make some chili. This is hearty and comforting, just as chili should be. It kept me warm on my long post-meal snowmobile ride too! Hope that you're all staying warm! I'm heading back to Florida next week, and hoping that it warms up there so that I can get a tan. I'm looking ghostly.
If you like your chili spicy, feel free to add more cayenne and/or hot sauce. This chili can be done in 20 minutes, but the flavor develops more the longer you cook it.
Ingredients:
1 28oz. can diced tomatoes
1 15.5 oz. can kidney beans, drained and rinsed
1/4 cup tomato paste
1 1/2 cups water
1 bell pepper, diced into 1/4 or 1/2 inch sections (I used yellow)
1 cup yellow onions, diced
1/3 cup fresh parsley, chopped
4 to 5 cloves garlic, minced or crushed
2 1/2 tbsp. chili powder (or to taste)
1/2 tsp. salt (or to taste)
Dash of paprika
Dash of cayenne (to taste)
Dash of oregano
Dash of thyme
Dash of black pepper
1 1/2 tbsp. olive oil, divided
1/2 tbsp. apple cider vinegar
Serves 6.
Total Cook Time: 1 hour.
Instructions:
1. Add the garlic, bell pepper, onions, and 1 tbsp. of the olive oil to a large sauce pot. Sauté on medium heat until the onions are translucent, about 7 minutes.2. Pour in the diced tomatoes, kidney beans, and water. Stir in the salt, chili powder, paprika, cayenne, oregano, thyme, and black pepper. Bring to a boil, and cook for 7 to 10 minutes.
3. Stir in the fresh parsley and remaining olive oil. Reduce heat to low and simmer for another 35 minutes, tasting and adding more seasonings (if desired) half-way through cooking.
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