Thursday, May 30, 2013

Berry Breeze Smoothie:

This smoothie is super easy to make and perfect on a hot day. It's also loaded with antioxidants. But I don't need to tell you all of that because this has tons of berries in it, and who doesn't love berries? I sure do, especially in the summer (which is almost here, by the way).

Ingredients:

2/3 cup frozen mixed berries (I used strawberries, raspberries, and blueberries)
1/2 cup spinach (optional)
4 ice cubes
1/2 cup grape juice or freshly-squeezed orange juice
1/2 cup water
1 tbsp. ground flax (optional)
A few drops of lemon juice

Makes 2 smoothies.
Total Cook Time: 5 minutes.

Instructions:

Blend all of the ingredients together, add more water or juice as necessary to achieve the desired consistency.

2 comments:

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