Sunday, March 3, 2013

Vegan Slow Cooker Potato and Chickpea Stew:

Need an easy, healthy, and comforting soup recipe? This crock pot potato stew recipe is just what you're looking for. The chickpeas compliment the potatoes and lend a savory flavor, while the fresh herbs and chives add just enough green to this dish.


2 cups potatoes, diced into 1/4 inch sections
3/4 cup canned chickpeas, drained and rinsed
1 medium yellow onion, diced
4 cloves garlic, chopped
1 tbsp. fresh parsley, chopped
1/2 tbsp. olive oil
2 tsp. fresh chives, chopped
1/2 tsp. sea salt (or to taste)
Dash of paprika
Dash of dried thyme
3 cups water

Serves 5.
Total Cook Time: 2 hours and 45 minutes.


Add all ingredients to a crock pot. Stir, and cook on high heat for 2 hours, stirring occasionally. After 2 hours, mash the potatoes a little (but not all the way) with a potato masher. Reduce heat to low, and continue cooking for another 20 to 30 minutes, stirring when necessary.


Leave some's always appreciated! ♡♡♡

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