Monday, January 14, 2013

Easy Vegan Banana Mango Smoothies:

Happy Monday everyone! Unfortunately, I'm busy with school stuff, but because I'm putting off reading for class, I figured that I'd take a quick break to post this recipe.

I was surprised with how well this recipe turned out. If someone bottled up sunshine and a little bit of the beach, this is how it would taste. Even though it's more of a summer smoothie, I'm sure that it will transport all of you who are stuck in the cold to a day at the beach, even if only for a brief moment. For those of us enjoying the sun and sand, consider these smoothies another perk. I guess what I'm trying to say is that, no matter where you are, one of these smoothies will surely brighten your Monday.


1 banana, sliced
1 cup frozen mangoes
3/4 cup to 1 cup water (or unsweetened almond milk)
2 tsp. ground flax (optional)
 (Feel free to add a few ice cubes if you want thicker smoothies)

Total Cook Time: 5 minutes.
Makes 2 smoothies


Add the banana, mangoes, and the ground flax to your blender or food processor. Pour in about half of the water. Process for a minute or so, adding water as necessary to achieve desired consistency.  Garnish with orange or pineapple slices.


  1. There is something fantastic about banana and mango and when it's in smoothie form it is particularly good :-)


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